As a Mind-Body Life Coach, I guide you in creating harmony between your mental, emotional, and physical well-being. Through mindfulness, somatic awareness, and practical life strategies, we develop sustainable habits that foster balance, resilience, and clarity in your daily life.

My coaching focuses on helping you listen deeply to your body and mind, empowering you to navigate life’s challenges with calm and confidence—without the clinical focus of therapy.

Investment:

Women's Brunch $135 per person

(includes brunch, materials, and 3 hours of guided mind-body-soul renewal)

Early Bird Rate: $115