W. Kellyman

I am a certified therapist, life coach, and stress management consultant who takes a holistic and creative approach to emotional wellness. I integrate expressive tools—like art, music, movement, and mindfulness—with evidence-based strategies to support personal growth, resilience, and transformation. Whether you're navigating life transitions, managing stress, or seeking deeper self-awareness, I empower you to tap into your inner strength and create a more fulfilling, balanced life.

I work with adolescents, adults, and professionals seeking to rediscover balance, build resilience, and cultivate a deeper sense of purpose and belonging. Whether in one-on-one telehealth sessions, wellness workshops, or group coaching, I create a supportive space where you can reconnect with your strengths, process life experiences, and move forward with clarity and confidence.

Services available via secure telehealth or in-person workshops. Let’s work together to help you grow, heal, and thrive.

THERAPIST

Healing through creativity. Empowerment through connection. Growth through intention.

Interactive Approach

brown wooden mortar and pestle
brown wooden mortar and pestle
Client-Centered Focus

My approach is centered entirely around youyour preferences, personality, and the specific issues your facing. We'll collaborate to define your goals and explore strategies that feel right for you. This ensures the therapy process is truly tailored to your needs and values.

Holistic Perspective

I take a holistic perspective. That means I aim to understand not just your thoughts and behaviors but also the emotional, relational, and even spiritual aspects of your life. Together, we’ll look at the big picture of what’s happening and how it connects to your overall well-being.

a green notebook with a black stripe on the cover
a green notebook with a black stripe on the cover
blue and green round plate beside black and white tube bottle
blue and green round plate beside black and white tube bottle
green grass field photo
green grass field photo
Flexibility

I also bring flexibility into our work. There are many effective therapeutic methods out there. Depending on what you’re going through and what resonates with you, I can draw from different techniques and adjust them as we move forward together. As your needs evolve, so will our approach.

Evidence-Based Practice

I focus on evidence-based practices—choosing approaches that research shows are effective for specific challenges. For example, we might use CBT to help manage anxiety or explore mindfulness techniques to support emotional regulation.

green plant

Have any questions?

LOOK FOR SOMETHING POSITIVE IN EACH DAY, EVEN IF SOMEDAYS, YOU HAVE TO LOOK A LITTLE HARDER.

Tamara Kulish