W. Kellyman

THERAPIST

Healing through creativity. Empowerment through connection. Growth through intention.

I am a board-certified therapist, life coach, and stress management consultant who specializes in group-based healing and emotional wellness for women and youth. My approach combines neuroscience-backed techniques with creative, holistic methods such as expressive arts, mindfulness, and movement. I help clients reset, realign, and reclaim their sense of self.

I believe that healing is most powerful in community. Through carefully designed groups and workshops, I provide supportive spaces for reflection, connection, and transformation. My goal is to help you move beyond autopilot living and embrace a life of purpose.

How We Work Together

I specialize in group coaching, healing circles, and transformative workshops—offered online and in-person.

Whether you're seeking mindful tools for anxiety, creative outlets for self-expression, or a sacred space to recharge your soul, you’ll find a group designed with your growth in mind.

Group Counseling

Individual Counseling
If you're looking for one-on-one support, I currently offer virtual therapy through:

Grow Therapy

Interactive Approach

Client-Centered & Interactive

You are the expert on your life. My approach begins with honoring your lived experience, your values, and your voice. Together, we’ll co-create a path that reflects your unique needs, strengths, and healing goals—so you feel supported, seen, and empowered every step of the way.

Holistic & Whole-Person Focus

I view emotional wellness through a holistic lens—one that considers the mind, body, relationships, and spirit. Whether we’re exploring your thoughts, your stress patterns, or how you’re showing up in daily life, we’ll connect the dots in a way that nurtures your full self, not just your symptoms.

a green notebook with a black stripe on the cover

blue and green round plate beside black and white tube bottle

Flexible & Personalized

No two people heal the same way. That’s why I draw from a range of therapeutic and coaching techniques—integrating mindfulness, expressive arts, movement, journaling, and body-based tools. Our approach will grow with you, evolving as your needs, clarity, and confidence deepen.

Rooted in Research, Guided by Insight

I combine evidence-based practices with creative, experiential tools. Whether it’s CBT for anxiety, mindfulness for emotional regulation, or poetry for reflection and release, I select approaches that are proven to work, and tailor them to fit your style and story.

Let's Connect!

LOOK FOR SOMETHING POSITIVE IN EACH DAY, EVEN IF SOMEDAYS, YOU HAVE TO LOOK A LITTLE HARDER.

Tamara Kulish