W. Kellyman

Interactive Approach

Client-Centered Focus

My approach is centered entirely around you—your preferences, personality, and the specific issues your facing. We'll collaborate to define your goals and explore strategies that feel right for you. This ensures the therapy process is truly tailored to your needs and values.

Holistic Perspective

I take a holistic perspective. That means I aim to understand not just your thoughts and behaviors but also the emotional, relational, and even spiritual aspects of your life. Together, we’ll look at the big picture of what’s happening and how it connects to your overall well-being.

Flexibility

I also bring flexibility into our work. There are many effective therapeutic methods out there. Depending on what you’re going through and what resonates with you, I can draw from different techniques and adjust them as we move forward together. As your needs evolve, so will our approach.

Evidence-Based Practice

I focus on evidence-based practices—choosing approaches that research shows are effective for specific challenges. For example, we might use CBT to help manage anxiety or explore mindfulness techniques to support emotional regulation.

Have any questions?

LOOK FOR SOMETHING POSITIVE IN EACH DAY, EVEN IF SOMEDAYS, YOU HAVE TO LOOK A LITTLE HARDER.

Tamara Kulish