Established April 13, 2020
Life & Wellness Coaching
I am a committed lifelong learner! I am a graduate student enrolled in Family Life Education and Coaching. My goal is to become a board-certified Life and Wellness Coach specializing in the area of stress management to build positive relationships that promote wellness through movement and mindful practices that focus on empowering the whole person. I am committed to helping clients maximize their potential, reach goals, and achieve happiness.
Life Coaching is your OPPORTUNITY to take your life from good to GREAT!
The Institute of Stress Relief for Baby Boomers
How Does Life Coaching Work?
A life coach helps you reach clarity so you can set goals and take action to get different results to live a positive and happy life that you choose. My goal is to help you create the life you want.
“Optimize your workday performance and well-being.”
Dr. Suzie Carmack (Founder of Genius Breaks)
Stress Management Coaching
Therapeutic Art Life Coach
Certified Stress Management Consultant
More information coming soon.